Pull-Out
WHEN and HOW?
Pulling out (the withdrawal method) must be used, before your partner ejaculates, every single time you have sex. It’s extremely unreliable and only limits the chances of any sperm reaching the egg. The efficacy of pulling-out is 80%.

How to pull-out?
Pulling out really isn’t rocket science, the man withdraws from inside you before climax to minimize the risk of sperm entering the vagina and therefore reaching the egg.
Men who use the pull-out method must be able to know when they are reaching the point in sexual excitement when ejaculation can no longer be stopped or postponed. If you cannot predict this moment accurately, withdrawal will not be as effective. Even if a man pulls out in time, pregnancy can still happen. Some experts believe that pre-ejaculate, or pre-cum, can pick up enough sperm left in the urethra from a previous ejaculation to cause pregnancy.
This is not a method that would be recommended by healthcare providers, or by the millions of people who tried it, put an early stop to the fun, and got unplanned pregnant anyway.
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Pull-Out PROS:
- It isn’t affected by other medications
- It can be used when breastfeeding
- Hormone free
- No costs
Pull-Out CONS:
- It’s extremely unreliable
- It interrupts sex
- Does not protect against HIV infection (AIDS) and other sexually transmitted infections (STIs)